Over the time Mobile phones became a part of our lives, specifically with the introduction of smartphones. And all of us know various side effects of using smartphone, yet can’t stop using them because we are addicted to them.
Here’s few side effects of using smartphone that I bet you never knew…
People have been using smartphones for such long periods that they have started getting a bend in their little finger. The bend started off as something very little and they did not pay much attention to it but slowly it started becoming quite noticeable
A lot of people around the world are noticing bending fingers and are taking to social media to warn others about it. People all over the world are posting these images. It’s happening more with iPhone users
2. Finger cramping and sore muscles
That come from continuous scrolling, texting, and gaming on smartphones. An even more common side effect: Using your phone too much can cause inflammation
3. Affecting Neck
If you use your phone for hours at a time is ruining your neck and hurting your back muscles. You may experience severe back pain. Doctors call it “Text Neck”
4. Destroying your eyes
Staring at the tiny font in your texts and scrolling through dozens of tweets can lead to eyestrain, blurred vision, dizziness, and dry eyes. And blurred vision plus sore neck muscles can also cause headaches
5. Distracted Mind
People found hearing vibrations of their phone when the phones weren’t actually vibrating. Specially people who were dependent on text messages and social media updates were more anxious when their phones weren’t really vibrating
Also the kind of light your phone emits has been shown to disrupt your brain’s sleep rhythms. As a result, staring at a bright phone before bed could leave you tossing and turning.